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Which of the Following Is an Aerobic Outdoor Sport?

[Summary]Extreme Sports BUNGEE JUMPING Bungee Jumping is the sport of leaping off tall structures while connected to a thick rubber band. There is not only the trill of the free-fall but the the jumper flies upwards as cord rebounds. Maybe this is not an extr

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Extreme Sports

Which of the Following Is an Aerobic Outdoor Sport?
BUNGEE JUMPING
Bungee Jumping is the sport of leaping off tall structures while connected to a thick rubber band. There is not only the trill of the free-fall but the the jumper flies upwards as cord rebounds. Maybe this is not an extreme sport as the skill is down to the knowledge of the commercial operator setting up the equipment correctly and for most who participate it is just a one off thrill

Aerobic exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.[1] Aerobic literally means "relating to, involving, or requiring free oxygen",[2] and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.[3] Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time.[1]

Outdoor DIY guide to determining your Aerobic Threshold

The Aerobic Threshold is very important to the development of a strong aerobic base. While the gold standard would be a laboratory test, the following test works well most of the time to determine a base line for aerobic training. The first test is for use outdoors, if a treadmill is not available. Read the 8-Step Instructions for determining your AeT on a treadmill.

Physical, Social, Emotional & Intellectual Benefits of Outdoor Recreation

Which of the Following Is an Aerobic Outdoor Sport?

Outdoor recreation is enjoyable for men, women and children of all ages. Performing physical exercise while outdoors provides a way to get outside and enjoy your natural surroundings. Aside from breathing fresh air and discovering nature's many wonders, the outdoors provides various activities to keep you wanting to go back outside for more. The...

List of Anaerobic & Aerobic Exercises

Which of the Following Is an Aerobic Outdoor Sport?

Aerobic and anaerobic refer to the source of energy being used by your muscles during the activity. In the case of anaerobic -- the absence of oxygen -- the main energy source is phosphocreatine and ...

Aerobic Exercise Health Information | Cleveland Clinic

Health & Wellness Programs

Did you know Cleveland Clinic offers exercise classes and wellness programs that can help you stay fit and healthy?

Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means "with oxygen," which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move.

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