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Wheatgrass Benefits for Women

[Summary]Benefits of Wheatgrass Tablets | LIVESTRONG.COM Anti-Inflammatory Benefits Apigenin from wheatgrass may also have anti-inflammatory properties, according to experts at Memorial Sloan-Kettering Cancer Center, who attribute this to apigenin, which can


Benefits of Wheatgrass Tablets | LIVESTRONG.COM

Anti-Inflammatory Benefits

Apigenin from wheatgrass may also have anti-inflammatory properties, according to experts at Memorial Sloan-Kettering Cancer Center, who attribute this to apigenin, which can prevent certain types of immune cells from attaching to the lining of blood vessels. A study published in the August 2007 issue of ''Nutrition and Cancer'' found that subjects undergoing chemotherapy for breast cancer who consumed wheat grass juice had fewer inflammatory reactions to the treatment compared to a control group. Subjects with ulcerative colitis, an inflammatory condition, also had improved symptoms after taking the juice, according to a paper in the "Scandanavian Journal of Gastroenterology" in 2002, but these potentially significant anti-inflammatory benefits still need confirmation in subjects taking wheat grass tablets instead of juice.

Wheatgrass & Menstruation | LIVESTRONG.COM

Nutrition of Wheatgrass

Wheatgrass contains virtually the full spectrum of vitamins, minerals and amino acids. As such, it contains numerous antioxidants, such as vitamins A, C and E, which have protective and repairing effects on blood and blood vessels. Further, it is rich in B vitamins, magnesium and potassium. Irregular menstrual cycles caused by malnourishment or deficiencies may be helped with wheatgrass supplementation because it is such a dense food source, according to “Nutrition and Public Health." According to “Biochemical, Physiological and Molecular Aspects of Human Nutrition,” about 70 percent of wheatgrass consists of chlorophyll, which is similar in composition to human blood and has a variety of effects on it.

What Are the Benefits of Wheatgrass for Fertility?

Wheatgrass Benefits for Women

Wheatgrass is a popular supplement around the world due to its high levels of antioxidants, vitamins, minerals and chlorophyll. Wheat seeds are sprouted and clipped after about 10 days of growth, when their nutritional density is greatest, and then juiced or dried and powdered. In addition to supporting many health conditions, wheatgrass may help...

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