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Side Effects of Brown Seaweed

[Summary]What Are Side Effects of Eating Seaweed? Seaweed may help improve blood sugar control and decrease your cholesterol levels, according to a study published in "Nutrition Research and Practice" in 2008. Check with your doctor before taking seaweed

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What Are Side Effects of Eating Seaweed?

Side Effects of Brown Seaweed

Seaweed may help improve blood sugar control and decrease your cholesterol levels, according to a study published in "Nutrition Research and Practice" in 2008. Check with your doctor before taking seaweed supplements or eating large amounts of seaweed, however, because it can cause side effects and interact with certain medications.

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Brown Seaweed Extract
Frequently Asked Questions:

Q:How do you take Brown Seaweed Extract?

A:It's best to take it on an empty stomach first thing in the morning, 30 minutes before a meal with a full glass of water.

Q:Will I experience anything negative when taking Brown Seaweed Extract?

A:Depending on how much toxic metals you have in your body, you may experience a detox for a week or two. After this has past, you should notice an increase in energy and health.

What Are the Health Benefits of Brown Seaweed Supplements? | LIVESTRONG.COM

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Seaweed is made up of a diverse group of microorganisms that are supplemented for a variety of purposes, including general nutrition. The three main groups of seaweed are brown, red and green algae, and each group consists of thousands of species. The most commonly supplemented seaweeds are kelp, spirulina and chlorella. These are available to...

Seaweed: The Green Superfood You're Not Eating -- But Should Be | The Huffington Post

It's also worth remembering that if the water the seaweed comes from is contaminated (with, say, toxic metals or arsenic), the seaweed will be as well. The US Food and Drug Administration regulates commercial seaweed, and they have pretty high safety standards, but it's important to note that the FDA does not regulate supplements. So if you're taking seaweed pills (yes, they're a thing), it's important to choose a reputable brand. Speak with your physician before you decide on supplements -- the metals in some seaweed pills could send you to the hospital, and they can be especially to dangerous to pregnant or lactating women and their babies.

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